The Creative Athlete creates bridges to success and finds ways to play a productive role.
The Disciplined Athlete has the ability to control their thoughts in difficult circumstances.
Rigid vs. Flexible Thinking
Flexible thinking leads to empowered actions.
From our MentalLock series, this video explains the power of focus and includes daily disciplines and practices to improve this skill.
You hear people talk about confidence all the time. Rarely are "they" talking about confidence correctly. Let's dig in and I'll break it down for you in this video.
I was a loose cannon when I first came to the Mental Edge and a bit skeptical until I realized immediately that this was a good thing. Shaun was able to help me with what was biting away at my mind. When I have a kid, I'll just give him Shaun's number and say call him!
How do you handle the heat of the battle? Watch as Shaun breaks down performing under pressure.
Mental Toughness training with Shaun Goodsell of the Mental Edge. Daily leverage on your competition so you can be your best when it counts the most!
We saw our kid go from a very dark place to a kid that is smiling! The worst thing as a parent is to see your kid not have friends...Tony now has friends! See what Ed says about having skepticism about seeing Shaun.
We hope you enjoy the video and if you are curious about working with Shaun, if Ed's words hit home with you, simply request a free coaching call here: https://www.shaungoodsell.com/freecoachingcall. It's free and no obligation!
Shaun and Dawn
We are going to be posting some videos that give you a behind the scenes look at what is it like to work with Shaun and the Mental Edge from our athlete's and parent's perspectives.
Many people think we just work with athletes on the mental side of sports. The reality is, those who work with Shaun experience not only better performance mentally in their sport, but also learn incredible life and relationship skills, too!
We hope you enjoy the videos and if you are curious about working with Shaun, simply request a free coaching call here: https://www.shaungoodsell.com/freecoachingcall. It's free and no obligation!
Shaun and Dawn
As I shared in past writings, gaining an edge on the competition can take on many points of focus. One can improve their strength, agility, skills, and speed. However, one of the skill sets that often gets overlooked is that of the MIND. I realize that the reason is often a lack of understanding of what it means, along with some MYTHS that cloud one's understanding keeping them at a distance from the experience. I am writing about some myths because if that is the reason why you have not pursued this work I want to attempt to take away that barrier.
Myth 3: Doing MENTAL SKILLS work will be boring, painful, and a waste. I can do this on my own by just trying harder and being more positive.
If you talk to the people I work with, you will find that some started with this very thought. It was not too long before their Mental Skills work became their absolute FAVORITE part of training. It was INSPIRING, INSIGHTFUL, ENCOURAGING, HELPFUL, and maybe most importantly, SO BENEFICIAL!
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