The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.

Learning to Earn Your Playing Time athlete mindset team Nov 05, 2024

Learning to Earn Your Playing Time: A Mindset Shift in Competitive Sports

In competitive sports, there comes a time when simply showing up is no longer enough to guarantee playing time. Earning your ...

Progress is Power athlete mental toughness power sport psychology team Mar 15, 2018

Some months ago I was talking with a young athlete, and I asked him how things were going for him. His response was, “I DONT KNOW.” To most people this response would be a dead end and the conversatio...

Cultures of Care athlete business culture sports team teams Feb 19, 2018

CULTURES OF CARE = WINNING EXPERIENCES

Over the years I have been paying attention! I realize that this statement is quite vague on the surface. One could easily ask, “What have you been paying atten...

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