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The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.
The Deep Wound Beneath the Jersey: How Performance-Based Identity Is Shaping Young Athletes athlete culture mental toughness Jun 11, 2026

Over the past 27 years, I have had the privilege of working with thousands of young athletes across multiple sports—hockey, baseball, soccer, basketball, football, lacrosse, and more. I’ve watched the...

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Cultures of Care athlete business culture sports team teams Feb 19, 2018

CULTURES OF CARE = WINNING EXPERIENCES

Over the years I have been paying attention! I realize that this statement is quite vague on the surface. One could easily ask, “What have you been paying atten...

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Riley Rolfson

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