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The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.
Who am I, really
Discovering Who You Are athlete coach elite mental skills Oct 14, 2025

Many people have asked me, “So what is it that you do now?” since my recent transition out of being a collegiate hockey player.

This got me thinking about how, in general conversations, peopl

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Dealing with Doubt athlete business coach doubt elite mental toughness parent May 04, 2016

Have you ever been getting ready to do something that you have prepared for only to find yourself overwhelmed with doubt? It could be a test you have studied for, a game you have marked on your calend...

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Riley Rolfson

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