The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.
What If? athlete confidence mental toughness psychology sports Dec 20, 2016

We ask ourselves questions all the time. Most of these questions start with the word WHAT.

“What should I wear today?”

“What should I say when asked a question?”

“What should I eat?”

We also ask o...

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The Challenge is Real army athlete challenge help psychology sports Dec 13, 2016

Many people I care about and love are in the midst of significant life challenges! You might be one of those in the midst of a significant challenge. These challenges could be best described as “being...

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Mirrors of Greatness athlete coach executive parent psychology Sep 13, 2016

When people think of a mirror they think of a piece of glass that reflects the image that faces it. Mirrors can be useful because they reflect back to us an image. Mirrors do not judge, have an opinio...

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Meeting the Confidence Challenge challenge confidence psychology sports Aug 17, 2016

Who of us would not want a deep, bold and stable confidence?

Unfortunately, to many people the thought of possessing this type of confidence left long ago. It could be that a significant relationship...

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Starting is Half Done business energy high performance procrastination psychology Jun 14, 2016

We all have aspirations to do GREAT things!!

I can detail at least five different GREATNESS SEEKING visions I have been chasing. In fact, the still small voice within often torments me concerning the...

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