The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.
Progress is Power athlete mental toughness power sport psychology team Mar 15, 2018

Some months ago I was talking with a young athlete, and I asked him how things were going for him. His response was, “I DONT KNOW.” To most people this response would be a dead end and the conversatio...

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Who's Got Your Power? athlete coach parent power May 23, 2017

I often get calls that start off like this, “Shaun my son/daughter is really having a tough time this year. EVERYTHING has changed.” They continue by stating, “Something is off.” They conclude by sayi...

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