The Mental Edge Blog
Mental Skills: Unlocking Peak Performance through Shaun Goodsell’s Approach
In the world of competitive sports, athletes constantly search for ways to improve their physical skills, push their limits...
One evening I got a call from a young athlete that had tried out for a specific team, and he was struggling to understand why he did not make the team. With great frustration and anger, he detailed fo...
CULTURES OF CARE = WINNING EXPERIENCES
Over the years I have been paying attention! I realize that this statement is quite vague on the surface. One could easily ask, “What have you been paying atten...
There isn’t a day in my coaching practice where a question about confidence doesn’t come up.
Confidence is often seen as the CORE DEFICIT when performance is sub par.
I have never heard an athlete s...
“The trauma that results when coaches over step the boundaries of human decency and respect.”
We have become INCREASINGLY aware and sensitive to the dangers of concussions over the last couple of yea...
We ask ourselves questions all the time. Most of these questions start with the word WHAT.
“What should I wear today?”
“What should I say when asked a question?”
“What should I eat?”
We also ask o...
Many people I care about and love are in the midst of significant life challenges! You might be one of those in the midst of a significant challenge. These challenges could be best described as “being...
Who of us would not want a deep, bold and stable confidence?
Unfortunately, to many people the thought of possessing this type of confidence left long ago. It could be that a significant relationship...
