The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.

Motivationally Impaired confidence mental toughness motivation sport psychology Mar 06, 2018

I first thought of this concept when I was on the pool deck of a club swimming team working with individuals as they, one by one, jumped out of the pool for a short mental-skills coaching session. (fo...