High Performance trainings so that you can acheive what is possible.

Myths of Mental Skills Training #3

As I shared in past writings, gaining an edge on the competition can take on many points of focus...

May 24, 2018

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Myths of Mental Skills Training #2

There are many questions athletes ask when they ponder the possibility of working with a Mental S...

May 18, 2018

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Myths of Mental Skills Training

Myths are beliefs that guide our thinking and behavior that may contain partial truth while also ...

Apr 23, 2018

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Silent Screams

One evening I got a call from a young athlete that had tried out for a specific team, and he was ...

Mar 29, 2018

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Progress is Power

Some months ago I was talking with a young athlete, and I asked him how things were going for him...

Mar 15, 2018

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Motivationally Impaired

I first thought of this concept when I was on the pool deck of a club swimming team working with ...

Mar 06, 2018

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Cultures of Care

CULTURES OF CARE = WINNING EXPERIENCES Over the years I have been paying attention! I realize th...

Feb 19, 2018

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While preparing a talk for a team that I have invested in and worked with for the past 7 years, o...

Nov 11, 2017

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What is Focus?

We hear a lot about the importance of focus in discussions about HIGH PERFORMANCE. Rarely is this...

Jul 20, 2017

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