High Performance trainings so that you can acheive what is possible.

Myths of Mental Skills Training

Myths are beliefs that guide our thinking and behavior that may contain partial truth while also ...

Apr 23, 2018

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Silent Screams

One evening I got a call from a young athlete that had tried out for a specific team, and he was ...

Mar 29, 2018

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Progress is Power

Some months ago I was talking with a young athlete, and I asked him how things were going for him...

Mar 15, 2018

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Motivationally Impaired

I first thought of this concept when I was on the pool deck of a club swimming team working with ...

Mar 06, 2018

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Cultures of Care

CULTURES OF CARE = WINNING EXPERIENCES Over the years I have been paying attention! I realize th...

Feb 19, 2018

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While preparing a talk for a team that I have invested in and worked with for the past 7 years, o...

Nov 11, 2017

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What is Focus?

We hear a lot about the importance of focus in discussions about HIGH PERFORMANCE. Rarely is this...

Jul 20, 2017

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Who's Got Your Power?

I often get calls that start off like this, “Shaun my son/daughter is really having a tough...

May 23, 2017

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What is it about Confidence?

There isn’t a day in my coaching practice where a question about confidence doesn’t c...

Apr 07, 2017

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