The Mental Edge Blog
Dive deeper into the world of mental toughness and athletic resilience with ShaunĀ & Kelsey's expert insights.
Life Is the Game. Growth Is the Sport.
Jul 06, 2026
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How Youth Athletics Prepare Us for a Lifetime of Personal Development, Connection, and Purpose
Most athletes spend years preparing for a game without realizing they are simultaneously preparing for l...
Myths of Mental Skills Training #3
May 24, 2018
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As I shared in past writings, gaining an edge on the competition can take on many points of focus. One can improve their strength, agility, skills, and speed. However, one of the skill sets that often...
