The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.
Cultures of Care athlete business culture sports team teams Feb 19, 2018

CULTURES OF CARE = WINNING EXPERIENCES

Over the years I have been paying attention! I realize that this statement is quite vague on the surface. One could easily ask, “What have you been paying atten...

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3 C Power athlete business coach parent success Feb 07, 2017

Like many, I am fascinated with the formula for SUCCESS. I realize that success has different meanings depending on the source. However, for the sake of this piece I am simply looking to understand a ...

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What is Your Aroma? athlete business coach parent sport psychology teacher Oct 06, 2016

I attended my first teen support group about 30 years ago. I remember that night like it was yesterday. My first encounter was with a 15 year old that asked, “What the ******** are you doing here?” To...

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Starting is Half Done business energy high performance procrastination psychology Jun 14, 2016

We all have aspirations to do GREAT things!!

I can detail at least five different GREATNESS SEEKING visions I have been chasing. In fact, the still small voice within often torments me concerning the...

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Overcoming Fear athlete business coach confidence fear mental toughness May 16, 2016

Have you ever backed down from an opportunity because you were afraid?

Have you ever felt your heart race while doing something that evoked incredible fear?

Have you ever wished you could have more ...

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Dealing with Doubt athlete business coach doubt elite mental toughness parent May 04, 2016

Have you ever been getting ready to do something that you have prepared for only to find yourself overwhelmed with doubt? It could be a test you have studied for, a game you have marked on your calend...

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