The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.

What is Greatness greatness mental toughness passion sport psychology Jun 01, 2016

Have you ever asked yourself what it means to be GREAT? Maybe you haven’t asked yourself this exact question but you have most likely desired and maybe even taken steps towards some form of GREATNESS ...

Overcoming Fear athlete business coach confidence fear mental toughness May 16, 2016

Have you ever backed down from an opportunity because you were afraid?

Have you ever felt your heart race while doing something that evoked incredible fear?

Have you ever wished you could have more ...

Dealing with Doubt athlete business coach doubt elite mental toughness parent May 04, 2016

Have you ever been getting ready to do something that you have prepared for only to find yourself overwhelmed with doubt? It could be a test you have studied for, a game you have marked on your calend...

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