The Mental Edge Blog
Dive deeper into the world of mental toughness and athletic resilience with ShaunĀ & Kelsey's expert insights.
The Power of Self-Talk: The Conversation That Shapes Every Athlete
Jul 08, 2026
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A Story to Begin
Before Michael Phelps became the most decorated Olympian in history, he battled doubt and anxiety. In interviews, Phelps has spoken openly about periods when his inner dialogue turne...
