The Mental Edge Blog
Today, on the Hockey Journey Podcast we have a truly inspiring guest, Kelsey King, a former Division I hockey player turned Mental Performance Coach. Kelsey knows firsthand the challenges student athl...
Mental Skills: Unlocking Peak Performance through Shaun Goodsellā€™s Approach
In the world of competitive sports, athletes constantly search for ways to improve their physical skills, push their limits...
What does it mean to believe in somebody?
There are many athletes pursuing some kind of dream. This dream could be to go to college and play their sport, move on to play professionally, and finally, ...
The Creative Athlete creates bridges to success and finds ways to play a productive role.
The Disciplined Athlete has the ability to control their thoughts in difficult circumstances.
Rigid vs. Flexible Thinking
Flexible thinking leads to empowered actions.
From our MentalLock series, this video explains the power of focus and includes daily disciplines and practices to improve this skill.
You hear people talk about confidence all the time. Rarely are "they" talking aboutĀ confidence correctly. Let's dig in and I'll break it down for you in this video.
I was a loose cannon when I first came to the Mental Edge and a bit skeptical until I realized immediately that this was a good thing. Shaun was able to help me with what was biting away at my mind. W...
How do you handle the heat of the battle? Watch as Shaun breaks down performing under pressure.
Mental Toughness training with Shaun Goodsell of the Mental Edge. Daily leverage on your competition so...
We saw our kid go from a very dark place to a kid that is smiling! The worst thing as a parent is to see your kid not have friends...Tony now has friends! See what Ed says about having skepticism abou...
We are going to be posting some videos that give you a behind the scenes look at what is it like to work with Shaun and the Mental Edge from our athlete's and parent's perspectives.
Many people think...
