The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with ShaunĀ & Kelsey's expert insights.
The One Thing Parents of Young Athletes Have to Get Right mental toughness sports parenting youth sports Nov 02, 2026

A direct conversation about ownership, emotional control, and what young athletes really need from their parents.

Let me ask you something. When your child walks off the field after a tough game, who...

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5 Myths About Being a Sports Parent That Might Be Holding Your Teenager Back athlete confidence mental toughness parent sports parenting youth sports Oct 26, 2026

The Mental Edge | A Different Way to Think About Sports Parenting

Let me ask you something.

When your son or daughter gets in the car after a tough game, who is more upset — you or them?

When they ...

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Belonging Is a Performance Strategy: What High School Boys Hockey Coaches Need to Know athlete belonging coach high performance hockey sport psychology team culture youth sports Oct 19, 2026

High school hockey coaches spend countless hours thinking about performance.

We build practice plans. We teach systems. We work on special teams, conditioning, puck management, compete level, and exe...

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The Peace Advantage: The Ultimate MENTAL EDGE for Youth Athletes athlete coach confidence mental toughness parent peace sport psychology youth sports Oct 12, 2026

In youth sports, we talk constantly about confidence.

We want athletes to believe in themselves. Trust their training. Step onto the field expecting success. Play without fear.

Confidence matters.

...
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If We Expect Our Kids to Grow, We Have to Be Willing to Look at Ourselves athlete coach parent sport psychology the parent work youth sports Oct 05, 2026

The Parent WorkĀ Series

I want to say something at the beginning of this series that may make some parents uncomfortable.

That's intentional.

Not because parents need more criticism. Most parents I ...

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The Parent Work: Your Athlete Is Developing. So Are You. (The Parent Series) athlete parent sport psychology the parent work youth sports Sep 28, 2026

We ask a lot of our young athletes.

We ask them to be coachable. To control their emotions. To handle adversity. To take responsibility. To keep growing.

Those are good things to ask. But here's the...

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The Fear of Falling Behind May Be What's Holding Your Kid Back coaching mental toughness parenting team sports youth sports Sep 21, 2026

In a Team Sport, Individualism Isn't Always an Advantage

There's a fear underneath a lot of sports parenting that we don't talk about enough.

The fear that our kid is going to get left behind.

Some...

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