The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.

Committing to Commitment commitment fomo self improvement sport psychology Jun 29, 2016

DO YOU FIND YOURSELF CONSTANTLY WAITING FOR SOMETHING BETTER TO COME UP?
DO YOU SEEM TO KEEP REPEATING THE SAME CHALLENGES IN YOUR LIFE?
DO YOU FIND IT DIFFICULT TO GIVE OF YOURSELF COMPLETELY TO A PURS...

Habits of Excellence excellence habits sport psychology Jun 22, 2016

We would all like to believe that we are in CHARGE of or CONTROL our lives. Fundamentally we do make choices with our behaviors and thoughts day to day. However, the shocking truth is that we are all ...

Generating Purpose that Motivates confidence high performance purpose sport psychology Jun 08, 2016

Discovering purpose can be very challenging. This might be because we have a pre-determined idea of what it means to have a purpose by generating an image of a hero like Martin Luther King, Gandhi or ...

What is Greatness greatness mental toughness passion sport psychology Jun 01, 2016

Have you ever asked yourself what it means to be GREAT? Maybe you haven’t asked yourself this exact question but you have most likely desired and maybe even taken steps towards some form of GREATNESS ...

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The Mental Edge Blog

DO YOU FIND YOURSELF CONSTANTLY WAITING FOR SOMETHING BETTER TO COME UP?DO YOU SEEM TO KEEP REPEATING THE SAME CHALLENGES IN YOUR LIFE?DO YOU FIND IT DIFFICULT TO GIVE OF YOURSELF COMPLETELY TO A PURS...

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DO YOU FIND YOURSELF CONSTANTLY WAITING FOR SOMETHING BETTER TO COME UP?
DO YOU SEEM TO KEEP REPEATING THE SAME CHALLENGES IN YOUR LIFE?
DO YOU FIND IT DIFFICULT TO GIVE OF YOURSELF COMPLETELY TO A PURS...