The Mental Edge Blog
Dive deeper into the world of mental toughness and athletic resilience with ShaunĀ & Kelsey's expert insights.
Myths of Mental Skills Training #3
May 24, 2018
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As I shared in past writings, gaining an edge on the competition can take on many points of focus. One can improve their strength, agility, skills, and speed. However, one of the skill sets that often...
Myths of Mental Skills Training
Apr 23, 2018
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Myths are beliefs that guide our thinking and behavior that may contain partial truth while also containing misguided information.
When I was growing up my mom would tell me I could not go swimming af...
