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The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with ShaunĀ & Kelsey's expert insights.
Generating Purpose that Motivates confidence high performance purpose sport psychology Jun 08, 2016

Discovering purpose can be very challenging. This might be because we have a pre-determined idea of what it means to have a purpose by generating an image of a hero like Martin Luther King, Gandhi or ...

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Overcoming Fear athlete business coach confidence fear mental toughness May 16, 2016

Have you ever backed down from an opportunity because you were afraid?

Have you ever felt your heart race while doing something that evoked incredible fear?

Have you ever wished you could have more ...

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Riley Rolfson

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