The Mental Edge Blog

Dive deeper into the world of mental toughness and athletic resilience with Shaun & Kelsey's expert insights.

What is Your Aroma? athlete business coach parent sport psychology teacher Oct 06, 2016

I attended my first teen support group about 30 years ago. I remember that night like it was yesterday. My first encounter was with a 15 year old that asked, “What the ******** are you doing here?” To...

Mirrors of Greatness athlete coach executive parent psychology Sep 13, 2016

When people think of a mirror they think of a piece of glass that reflects the image that faces it. Mirrors can be useful because they reflect back to us an image. Mirrors do not judge, have an opinio...

Dealing with Doubt athlete business coach doubt elite mental toughness parent May 04, 2016

Have you ever been getting ready to do something that you have prepared for only to find yourself overwhelmed with doubt? It could be a test you have studied for, a game you have marked on your calend...

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