The Mental Edge Blog
I think most of us would agree that increasing strength is a good thing. Athletes invest countless hours training for the purpose of increasing their strength. They do this because the rigors and chal...
I attended my first teen support group about 30 years ago. I remember that night like it was yesterday. My first encounter was with a 15 year old that asked, “What the ******** are you doing here?” To...
When people think of a mirror they think of a piece of glass that reflects the image that faces it. Mirrors can be useful because they reflect back to us an image. Mirrors do not judge, have an opinio...
Have you ever been getting ready to do something that you have prepared for only to find yourself overwhelmed with doubt? It could be a test you have studied for, a game you have marked on your calend...
