Phase 2 focuses on cultivating key skills to build momentum before becoming a college athlete. It includes setting goals for success as a dual student-athlete, utilizing your strengths, mastering time management to achieve balance, honing organizational skills to excel in both academics and athletics, creating routines that enhance performance in both areas, and aligning career goals with majors that support athletic commitments.

What you'll get:

Six one-on-one personalized coaching calls:

• Goal Setting

  To create intentions that will set productive actions/habits/routines in place to lead you to the destination you seek.

• Doubling down on your strengths

  Identify what your strengths via the 80/20 rule and learn strategies to simplify your game by playing to those strengths.

• Time Management

  Learn the law of diminishing returns, and Parkinson’s law to help increase the quality and decrease the quantity in your training both for sport and school.

• Organization Skills

  Set to-dos and timelines to help be ahead of the game through understanding how to create an effective calendar/schedule that works for you not against you (without causing burnout).

• Developing a routine you love

  The key to peace of mind in college is loving what you do, learn how to build a routine around positive habits now so you can build momentum prior to college.

• Aligning your dream with a major

  What excites you beyond your sport? Learn how to ignite your passion based on your dreams to help you feel secure in your future and give you another purpose.

• Features texting with Kelsey for Parents
  We understand that parents may have questions, and we encourage them to text Kelsey to discuss and explore potential solutions together.